Feb 14, 2008

Rapper Bone Crusher Become Fittness Guru

*Bone Crusher, who holds the record of "Biggest Individual Weight Loss" on VH1's "Celebrity Fit Club," is taking his personal knowledge to the masses with the release of his own fitness DVD, "Battle of the Bulge."

The disc, which is endorsed by his "Celebrity Fit Club" judge Dr. Ian Smith, offers four different workout routines – 20-Minute, 40-Minute, Modified Couch Workout or Modified Bed Workout – for big folk who are trying to tone up and shed some pounds.

"I decided to put together a fitness DVD because there aren't really any workout DVDs available to people who are significantly overweight, and those are the people who really need a routine that is effective and realistic," said Bone. "And given the increase in obesity rates in this country, I thought it was important to provide a tool to help others in my position lose weight and increase health and wellness."

Dr. Ian Smith provides commentary in the DVD's Special Features section and endorses the video as perfect for the plus-size audience. "Battle of the Bulge "was released Tuesday and is available for purchase online and at major retails outlets.


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